I am still updating my Fitday journal every day. It's very tempting to lie and leave out the bars of chocolate and croissants with jam, but, seeing as this fitness thing is essentially benefitting me and not you, I'd only be cheating myself. I reserve the right, however, to call it 'Fitgay' from now on, as a sort of childish rebellion against authority.
I've put a link to it on the left hand side of this blog.
Note, if you will, the loss of four kilos and the two swimming sessions this week!